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SMARTFAST6 Fasting Kit

SMARTFAST6 Fasting Kit

6 DAY FAST WITH EVERYTHING INCLUDED

Enjoy 6 Days of Snacks, Shakes and Soups while your body enters the fasting state.

BEST RESULTS WITH CONSISTENCY

Looking for optimal results? Try SMARTFAST6 once a month for 3 months or every 3 months.

Follow this finely crafted, evidence-based program that elicits all the effects of fasting while you eat! Enjoy meals and snacks the whole way through, while you increase mental clarity, energy, and potential weight loss. No cooking, calorie counting or refrigeration required! Embrace the challenge and enjoy the opportunity for your body to reset and regenerate. This is a personal investment in you!

Your SMARTFAST6 kit contains 6 convenient daily packs, each holding one full day of food, drinks and supplements for you to consume. Also included is our 6 Day Meal Planner, plus a magnet to pin it to your fridge so you can stay on track.

Your SMARTFAST6 kit meal plan consists of a succinct amount of protein, healthy fats, and carbohydrates, ensuring the benefits of fasting are uncovered while still enjoying three eating windows daily.

PANCAKES

Ingredients
Maize Flour, Coconut Flour, Besan Flour, Creamer (Vegetable Fat, Glucose Syrup, Modified Starch (1450), MCT Oil Powder (Medium Chain Triglycerides, Glucose Syrup Solids, Milk Protein, Emulsifier (471), Soluble Corn Fibre, Maize Starch, Egg White Powder, Freeze Dried Raspberry, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Natural Flavour, Cinnamon, Sweeteners (Steviol Glycosides, Thaumatin)

NUT BAR


Ingredients
Peanuts, Soluble Fibre Tapioca, Almonds, Cacao Mass, Macadamia Nuts, Pecans, Himalayan Salt, Natural Vanilla Flavour.
Contains Peanuts

CHOCOLATE SHAKE

Ingredients
MCT Oil Powder (Medium Chain Triglycerides, Glucose Syrup Solids,Milk Protein, Emulsifier (471), Fibres (Soluble Corn Fibre, Gum Acacia),Coconut Milk Powder (Coconut Milk 21%, Maltodextrin, Modified FoodStarch (1450), Cocoa Powder, Natural Flavour, Creamer (Vegetable Fat, Glucose Syrup, Modified Starch (1450), Maltodextrin, Faba Bean Protein,Potato Starch, Sea Salt, Thickener (Xanthan Gum), Sunflower Lecithin,Sweeteners (Steviol Glycosides, Thaumatin).
Contains Milk.

VANILLA SHAKE

Ingredients
Coconut Milk Powder (Coconut Milk 21% Maltodextrin, Modified Food Starch (1450), MCT Oil Powder (Medium Chain Triglycerides, Glucose Syrup Solids, Milk Protein, Emulsifier (471), Fibres (Soluble Corn Fibre, Gum Acacia), Creamer (Vegetable Fat, Glucose Syrup, Modified Starch(1450), Faba Bean Protein, Natural Flavour, Potato Starch, Maltodextrin, Sunflower Lecithin, Sea Salt, Sweeteners (Steviol Glycosides, Thaumatin).
Contains Milk.

THAI PUMPKIN SOUP

Ingredients
Rice Flour, Dehydrated Vegetable Powders (Pumpkin 20%, Garlic),Soluble Corn Fibre, Potato Starch, Coconut Milk Powder (Coconut Milk, Maltodextrin, Modified Food Starch (1450), MCT Oil Powder (Medium Chain Triglycerides, Milk Protein, Emulsifier (471), Salt, Yeast Extract, Spices, Natural Flavour, Herb, Acidity Regulator (Citric Acid), Sweetener(Steviol Glycosides).
Contains Milk, Soy, Egg and Fish.

TOMATO VEGETABLE SOUP

Ingredients
Rice Flour, Dehydrated Vegetables 25% (Tomato, Capsicum, Garlic),Chicory Root Fibre, Maltodextrin, Potato Starch, MCT Oil Powder (Medium Chain Triglycerides), Glucose Syrup Solids, Milk Protein, Emulsifier (471), Yeast Extract, Salt, Basil.
Contains Milk, Soy, Egg and Fish

CLASSIC CHICKEN SOUP

Ingredients
Soluble Corn Fibre, Rice Flour, Maltodextrin, Potato Starch, MCT Oil Powder (Medium-Chain Triglycerides), Milk Protein, Emulsifier (471), Vegetable Protein Extract(Maize), Maltodextrin (Maize), Yeast Extract, Salt, Vegetable Oil (Rice Bran),Dehydrated Vegetables (Carrot, Onion, Garlic), Collagen Peptide Bovine, Yeast Extract, Salt, Herbs, Spices, Colour (Turmeric Extract)
Contains Milk

BN COOKIES - BUTTERY COCONUT

Ingredients
Coconut, coconut flower nectar, erythritol, prebiotic fiber (chicory root extract),butter(cream(milk)), tapioca starch, salt, xanthan gum
Contains Milk

BN BITES - SEA SALT CAULIFLOWER

Ingredients
Cauliflower, Rice Bran Oil, Sea Salt.

BN CRACKERS - CHEDDAR & ONION

Ingredients
Nut & Seed flour blend (almonds, sesame seeds, flax seeds), tapioca fibre (resistant starch), rice fibre (resistant starch), egg white, cheddar cheese (pasteurized milk, salt, enzymes, annatto(color)), butter (pasteurized cream), coconut cream, coconut oil, yeast extract, xanthum gum, sea salt, baking powder, paprika (colour), onion powder, black pepper, rosemary, garlic powder.
Contains Nuts, Sesame Seeds, Egg, and Milk.

BN CHOCOLATE CALCIUM BALL

Ingredients
Dark chocolate: sugar, cocoa butter, cocoa mass, emulsifiers (soy lecithin), natural vanilla, Calcium Citrate, Vitamin D3V® (Vegan Vitamin D).
Contains Soy.

MCT DRINK

Ingredients
Glycerine, MCT Oil, Corn Fibre, Lemon and Lime Flavour, Citric Acid, Potassium Sorbate, Water.

SENCHA GREEN TEA
Ingredients
1 pyramid teabag containing Sencha Green Tea.
Contains Caffeine.

PEPPERMINT TEA
Ingredients
1 pyramid teabag containing Organic Peppermint Tea.

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What's in the Box? 

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6 Shakes

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3 Nut Bars

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12 Teas

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6 Soups

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6 Snacks

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3 Pancakes

Frequently Asked Questions

   HOW DOES SMARTFAST
   WORK?

SMARTFAST is a scientifically designed Fasting Mimicking program to transform your health and rejuvenate your body. Over the next 6 days, you'll follow this finely crafted, evidence-based program that elicits all the effects of fasting while you eat! Enjoy meals and snacks the whole way through, while you increase mental clarity, energy, and potential weight loss. Embrace the challenge and enjoy the opportunity for your body to reset and regenerate. This is a personal investment in your well-being, so approach each day with mindfulness. May your SMARTFAST journey bring you closer to a healthier, more vibrant you.

   CAN I EAT & DRINK
   ANYTHING ELSE?

Your SMARTFAST kit provides tasty shakes, delicious pancakes, soups and snacks. It is important that you consume the food, drink and supplements as they are shown on the plan for that day. No other food, drink, or supplements should be added to ensure that you remain in a fasted state to reap the benefits of the program.

   CAN I REPLICATE
   SMARTFAST AT HOME?

It is not recommended to replicate the SMARTFAST Program at home due to its unique design based on fasting science. The program offers a balance of specifically formulated foods using a unique composition of specific proportions of dietary proteins, carbohydrates, fats and fibre that is based on scientific evaluation. It's this fine balance that keeps you in a fasted state - without the feeling of deprivation or the health risks other fasts may have

   WHAT CAN I DO TO
   SUPPORT MY SMARTFAST?

Setting goals within a fasting window allows you to harness its transformative power to rejuvenate and create sustainable lifestyle changes. Whether aiming to reduce body weight, improve your feeling of vitality, or enhance overall well-being, establishing fasting goals provides a clear roadmap for success. Your goals will also promote mental and emotional wellness, fostering mindfulness and resilience. By setting intentions for fasting, you can better understand hunger cues, develop a healthier relationship with food, and unlock your body's innate capacity for healing and vitality.

   HOW SHOULD I PREPARE
   FOR MY SMARTFAST?

Fasting is a major change to your dietary routine. During your SMARTFAST, it is recommended to
- Avoid any STRENUOUS exercise or activities that are longer than 2 hours.
- Avoid extreme temperature environments that may lead to dehydration including being outside on days over 35 degrees, spas, saunas or driving long distances with increased heat exposure.
- Avoid alcohol and any added sugars

Fasting Benefits

WEIGHT MANAGEMENT
SMARTFAST supports weight management by reducing your calorie intake and utilizing alternative energy sources in your body, while still maintaining muscle mass.

ENERGY & VITALITY
The fasting state SMARTFAST elicits supports your energy and vitality by improving blood glucose management, metabolic health and your ‘rest and digest’ state.

IMPROVE WELLBEING
SMARTFAST supports systems in your body that contribute to your sense of wellbeing, including metabolism, cell regeneration and mental clarity.

MENTAL CLARITY
The science behind SMARTFAST is not new. It’s just gaining more attention. Regular cycles of fasting can promote cellular renewal, reduce inflammation and slow neurodegeneration.