Works with your body, not against it

  • Wellbeing

    Supports systems in your body that contribute to your sense of wellbeing, including metabolism, cell regeneration and mental clarity.

  • Promote Mental Clarity

    Regular cycles of fasting can promote cellular renewal, reduce inflammation and support healthy brain and nervous system.

  • Energy & Vitality

    The fasting state SMARTFAST elicits supports your energy and vitality by improving blood glucose management and metabolic health.

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Discover your perfect match

Answer a few quick questions, and we'll suggest the best SMARTFAST products tailored to your needs.

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25% OFF with a purchase of more than 2 Fasting Kits

SMARTFAST6 Fasting Kit

SMARTFAST3 Fasting Kit

Fasting Shakes & Soups

Medical Weight Loss Nutrition

Whey Protein & Fibre

High Protein Meal Replacements

Vitamins & Minerals

Healthy Snacks

Sexual Health & Vitality

What our customers have to say

MIKAEL A.

The cheddar and onion crackers are great tasting, and as a bonus they're gluten free

MARY H.

Wow! I couldn't believe how amazing I felt after the three day fast. Thanks SMARTFAST!

ALEXANDER P.

Incredible product that fits into my busy schedule perfectly.

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    Choose from 3-day or 6-day fasting kit options to get started on your fasting journey.

    How we compare

    Eat while you fast

    Fast for longer

    Maintain muscle mass

    Convenient on-the-go meals

    Maintain essential nutrient intake

    Limited to only water or coffee

    SMARTFAST

    Traditional Fasting

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    Frequently Asked Questions

    How does SMARTFAST work?

    Over the 6 days or 3 days, you’ll follow a finely crafted, evidence-based, structured eating plan, provided in the SMARTFAST box, that elicits all the effects of fasting while allowing you to eat. By having meals and snacks the whole way through your fast, you will feel better during the longer fasting period, and still reap the benefits of fasting.

    What are the benefits of fasting?

    The benefits of fasting include:

    • Improved cognitive function
    • Weight Management
    • Metabolic Health
    • Reduced Inflammation
    • Mental Clarity
    • Cellular Renewal
    • Healthy Aging

    What's different about SMARTFAST?

    The biggest difference is - you can EAT while you FAST!
    Unlike traditional water/coffee fasting or a ketogenic lifestyle, SMARTFAST is a menu of foods precisely created to provide essential nutrients (preventing muscle and bone loss), while limiting these nutrients to quantities that are undetected by your cells. This means that your body thinks that it is fasting and you will experience the benefits of fasting, while still being able to eat.